Thrive through challenges, manage stress, and achieve your goals

Schedule a Consultation

Thrive through challenges, manage stress, and achieve your goals

Schedule a Consultation

Inner Lytes Counseling

Nanci Lytes, LICSW

Life gets messy.

I've been there. That's why I deeply believe in the transformative power of our adversities.

I became a psychotherapist because I am passionate about helping people live their best lives.

With compassion and authenticity, we will light the path toward growth and healing.

Approach

I tailor my therapeutic approach to meet your unique needs, ensuring a collaborative and personalized experience.

I believe every person has the capacity for growth, resilience, and self-discovery. I am committed to empowering you to achieve positive change and emotional well-being.

Specialties

I specialize in helping you manage anxiety, depression, and navigate difficult life transitions by providing guidance, insight, and practical tools.

Utilizing modalities that validate your strengths, we will explore effective coping strategies and develop a roadmap for adapting and thriving in the face of change.

Individual Counseling

Whether you're overwhelmed with anxiety, battling through depression, or feeling lost in life's transitions, I can help you navigate these complexities while empowering you to rediscover your inner light and unlock your full potential.

Conquer Anxiety and Depression

Anxiety and depression can be overwhelming. My approach is tailored to your individual needs, blending evidence-based therapies with compassionate, authentic support. Together, we'll work to understand the root causes and develop coping strategies that help you reclaim control and inner peace.

Navigate Life Transitions

Life transitions are inevitable. A career change, relationship shift, loss, aging out of foster care, or major life event can bring about feelings of uncertainty, stress, and overwhelm. I provide a safe, supportive space where we can work together to identify and challenge anxious thoughts, create successful methods for managing and dealing with challenges, and foster self-compassion and resilience.

Optimize Your Potential

Despite the challenges you face, you possess incredible potential. Through a collaborative partnership, we'll work to achieve your mental health goals and delve into your aspirations, strengths, and values. By harnessing these elements, we'll chart a personalized course to help you maximize your abilities and craft a fulfilling, purpose-driven life.

Accepted Insurances: BCBS, Tufts, Harvard Pilgram, United, Cigna, Aetna, Oscar/Oxford

Take the First Step

Receive a free phone consultation to help you determine if Inner Lytes is the right fit for you. Contact me today to schedule your consultation.

Schedule a consultation

Clinical Supervision

Offering Supervision for MSW Students and Pre-licensed Social Workers

Elevate your practice through personal growth, professional development, and ethical case consultation.

Clinical supervision is designed to support MSW students and aspiring social workers in obtaining the essential clinical supervision hours required for practicum, board licensing and professional advancement. I have over 15 years of experience supervising and teaching in both non-profit and higher education settings. My supervision will provide you with personalized guidance, mentorship, and practical insights to help you navigate the complexities of the field.

Some Key Features:

Personalized Guidance: Receive one-on-one sessions tailored to your professional goals and areas of focus.
Comprehensive Support: Individual support to address your needs as well as clinical skill development, ethical considerations, and best practices in social work.
Flexible Scheduling: Accommodate your busy lifestyle with flexible session timing, allowing you to balance work, education, and other commitments.
Remote Sessions: Take advantage of virtual supervision options, enabling you to participate from anywhere while maintaining the quality of engagement and support.

Ideal for Master's level social work students, recent graduates, or professionals seeking required supervision for licensure or simply seeking quality supervision in our complex field.

Take the First Step

Receive a free phone consultation to help you determine if Inner Lytes is the right fit for you. Contact me today to schedule your consultation.

Schedule a Consultation

Thrive through challenges, manage stress, and achieve your goals

Thrive through challenges, manage stress, and achieve your goals

Inner Lytes Counseling

Nanci Lytes, LICSW

Approach

Specialties

"Hope is being able to see that there is light despite all of the darkness"

Reach Your Goals

Individual Therapy

Clinical Supervision

Testimonials

Ready to get started?

Schedule a Free Phone Consultation

Individual Counseling

Take the First Step

Nothing can dim the light that shines from within

Clinical Supervision

Offering Supervision for MSW Students and Pre-licensed Social Workers

Take the First Step

Contact Me

Have a question? Get in touch!

Inner Lytes Counseling, LLC

Thrive through challenges, manage stress, and achieve your goals

Thrive through challenges, manage stress, and achieve your goals

Inner Lytes Counseling

Nanci Lytes, LICSW

Approach

Specialties

"Hope is being able to see that there is light despite all of the darkness"

Reach Your Goals

Individual Therapy

Clinical Supervision

Testimonials

Ready to get started?

Schedule a Free Phone Consultation

Individual Counseling

Take the First Step

Nothing can dim the light that shines from within

Clinical Supervision

Offering Supervision for MSW Students and Pre-licensed Social Workers

Take the First Step

Contact Me

Have a question? Get in touch!

Inner Lytes Counseling, LLC

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